Best Keto Bread Recipe for Beginners

keto bread recipe

Great News!Best Keto Bread Recipe for Beginners You Do NOT Have to Give Up Your Favorite Bread, Sandwiches & Pizza to Follow a 100% Paleo or Ketogenic Diet…keto bread recipe
Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!
That’s why I Invested 10 Years of My Life to Create the World’s Healthiest Bread…
TODAY: I Reveal the Secret. So You Can Enjoy Delicious REAL Bread without Worrying about Your Health, Your Blood Sugar… or Your Waistline!

keto bread recipe

There are few foods more comforting and enjoyable than bread…

Whether it is a warm piece of focaccia dipped in olive oil… a sandwich on a chewy baguette… a flaky croissant… or even the simplest slice of toast with butter…

Just thinking about these foods makes your mouth water!

And the blissful “intoxication” you experience when you eat bread is real.

In fact, you might say bread is the original food addiction.

Traditional bread produces compounds called gluteomorphins. And as their name implies, these compounds engage opioid receptors in your brain – the same receptors triggered by drugs like morphine and heroin.

Very similar compounds, called casomorphins, are found in cheese.

That would certainly explain the euphoric rush of pleasure you feel when biting into a crusty slice of pizza with bubbly, melted cheese!

Bread is a Drug that Causes a Repetitive Cycle of Cravings – for More Bread!

Our love affair with comforting (and addictive) bread is as old as recorded history…

The Bible practically commands followers to eat it: Give us this day our daily bread…”

It was so revered in ancient Greece, they called the rest of the meal ópson – meaning “condiment” or bread’s accompaniment.

However, that fuzzy glow you feel when you bite into a slice of warm bread is short-lived.

And, unfortunately…

You know how important it is to keep your blood sugar stable…

Rapid blood sugar and insulin spikes promote a cascade of inflammation and oxidation.

Triggering these forces over and over again dramatically increases your risk for cancer, Alzheimer’s, heart disease, fatty liver, diabetes, macular degeneration, physical aging (wrinkles), and more!

And did you know that wheat – including one that people call “healthy” whole wheat – spikes your blood sugar more than almost any other food… even when the same number of carbs people consume?

That’s because 75% of the carbohydrates in wheat are in the form of amylopectin A.

This compound is unique because of how rapidly it is transformed into glucose.

According to research published in the American Journal of Clinical Nutrition, eating just two slices of whole wheat bread spikes your blood sugar more than drinking a can of soda, eating a candy bar, or helping yourself to six teaspoons of table sugar! [1]

                                                                                               Burn Fat & Lose Weight!